Jazz Meditation at The Shinnyo Center For Meditation And Well-Being

About

Experience life music and the relaxation benefits of Jazz Meditation

Music has often been used as a background for meditation, yoga, and exercise, but music can also be profoundly powerful as a focus of a meditation. Exploring this phenomenon, the Shinnyo Center continues its unique meditation series which combines Shinnyo guided meditation with live jazz music performances.

The session is led by Shinnyo meditation guide Qalvy Grainzvolt, with accompaniment by Nick Gianni on saxophone, Arlen Hart on piano and Kenji Tajima on percussion.